ilio-tibial strip

Osteoarthritis is a degenerative phenomenon attacking the cartilaginous aspect of the joints. Although this degeneration is only the fact of age, it can cause pain in some. Osteoarthritis is a very frequent phenomenon in the population, especially among people over 50 years of age. It can start anywhere from 20 to 30 years. Men and […]

Ankle Sprain

An injury that occurs when the ankle rolls, twists, or turns in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold the ankle bones together. A sprained ankle causes swelling, pain, and limited range of motion. Many people simply treat a sprained ankle at home with rest, […]