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To be still in shape at 89 years old... Yes everything is possible!

chiro ste rose

Testimonial

Hello my name is Michelle Bernachez chiropractor at Chiro Ste Rose.

Today, I would like to introduce you to one of my patients of whom I am very proud.

She is 89 years old and still fit and vibrant. She will tell you about her experience, why she has been able to keep her shape despite her age. Our patient continues to come to her appointments as a preventive measure when she is in pain and is eating healthier as well.

"When I have problems I know where to go! Michelle knows exactly what to do with me to make me feel better. What she is doing is improving my quality of life a lot. I feel much more independent, I am free to do all the things I want to do when I want to. I really appreciate what she does for me. All the exercises she tells me to do make my life much better. I really like the attention she gives me. It's really something to know her! I recommend everyone to come and meet the team at Chiro Ste Rose, because they are really nice! " Translated with www.DeepL.com/Translator (free version)

The message I would like to convey today:
Just because we're getting older doesn't mean we should let ourselves go! You must continue to exercise on a daily basis and eat healthy.

Thank you for taking the time to read this testimony

Chiro Ste-Rose

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