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How to relieve back and neck pain

severe lumbar sprain

Testimonial

I had pain in my neck, upper and lower back.

So I decided to make an appointment with the Dr. Bernachez. I have spent radiographs and as a result, I decided to start a treatment.

At first, I found it quite difficult, as the treatments were three times a week. However, I am a pretty disciplined person, so I wanted to commit 100%.

A few months later, I saw a big difference and my neck, upper and lower back pain slowly faded away.

It is important to know that you can have the best chiropractor in the world, however there is an individual part to do. Every morning you have to be disciplined, you have to stretch and exercise for about 20 minutes. You also have to pay attention to your posture, for example, don't cross your leg when you are sitting down and think about having a good posture when reading.

After several years, I am very happy, because I can finally move freely. I can even do all kinds of sports; cycling, skiing, hiking etc.

Here is 8 Reasons Choosing Our Clinic For Your Health Care:

  1. Our technology : We have a neuro-vertebral decompression device Spine-med to treat herniated discs and severe arthritis, digital radiology, as well as digital thermography, laser and ultrasound, kinesiotaping
  2. Our consultations are affordable: first consultation free of charge Certificate for the family.
  3. Soft techniques without cavitation if desired.
  4. We offer adapted care for golfers, exercise programs according to the criteria of the Titleist Performance Institute.
  5. We offer workshops conferences on nutrition and stress.
  6. We accompany the sportsmen.
  7. We offer appointments emergency.
  8. Well located Corner of Highway 15 and Curé-Labelle Boulevard
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